Focusing on your energy is always Life changing.
This is doing the WERK…
Over the years of psychic teaching’ I noticed that there is specific psychic information and practices that folks must know how to do if they are to be successful in their growth and self healing journey. I decided to make that work available to anyone who is brave enough to do it. And so, we have a WERK page. Dedicated to you and your growth.
Please feel free to reach out and let me know any topics you’d like to see here - and don’t hesitate to get a hold of me and tell me how the psychic werk is going for you.
How to use these meditations:
These psychic meditation sessions are more a deprogramming, than a simple a relaxing or feel good meditation - although you will notice your nervous system calming down and letting go as you do them. They are meaty, at times tedious, and will ask a lot of your focus. My suggestion is to go slow, and let yourself adjust to this kind of practice.
Psychic meditation techniques are quite different than zen or “quieting of the mind” meditations out there. They all have their place, but these are doing something specific - they’re helping you to heal and rewire your brain.
Pause the recording any time you need additional time with a tool, chakra, aura layer, or aspect of self that is coming up.
You can start with any topic that suits you, but in general, it’s best to begin working with your grounding practice.
These meditations are meant to build and strengthen your personal energy system, nervous system and energetic awareness.
++ If you have a hard time getting still to meditate - DON’T - Not all meditative and healing work is stationary. If you need to move - DO IT! walk/run/dance/clean out your closet/power unfollow people online - whatever you’re drawn to - and allow yourself to absorb these tools.
Book recommendations for building psychic tools
I get a lot of questions about what books I recommend when it comes to learning about psychic work…. this is probably going to upset some of you - but I want to offer you another perspective here - don’t kill me book readers! Remember that what I am about to say is very well tested over decades of working with folks and seeing what is effective and what is less effective in terms of personal growth and integration. Simply put:
I do not recommend reading books on spiritual work.
I know that is shocking to some of you - and if your life has been transformed by books, right on - fuck yes - good for you! If books are your thing (they certainly are for some of my beloved genius friends who write them) then use your beautiful intuition to seek out books on the subjects of your interest. But the fact remains, in this corner of the internet:
I do not hold space in my practice for learning passively via a book. This space is held for ACTIVE learning and support only.
There are a few key reasons why I choose to support active learning over reading a book on psychic work or healing.
One is that, intaking other people’s information and processes can program your 7th chakra (wisdom, knowledge, connection to your own energy - wildly programmed on this planet by guru’s, religious doctrine and cultural norms) robbing you your own path and of having your own experience. THIS WORK INCLUDED - I work super hard to make sure I scramble you with my humanity enough to not have that happen - but mostly I avoid that slippery slope by holding space for you to safely and effectively work into yourself.
Most people who are searching for work like this are looking to strengthen something weakened in them - reading someone’s information in that state can make it hard to find your unique understanding of the work. Is this always the case? no - not at all - but I have seen it enough to oppose it this broadly.
Secondly - none of the work you see here is because I read it in a book. I did not get strong in my psychic work because I read books. I did not become the teacher, healer, leader and guide I am today because I looked at someone else's ideas and unconsciously or consciously. regurgitated them - I got here because I got an education, practiced relentlessly, focused on my energy, did that hard work of deprogramming this work from past generations and my own BS, and focused on tapping into the slip-stream of my own source of energy - and this is where it lead me! Here holding really strong space for your growth and healing.
Lastly, I hold educational experiences because that is what is missing from the psychic / healing worlds - and that is what I am here to do!